Today I officially finished Gold’s Gym’s “12 week body transformation challenge” I started at 186lbs and 14.6% body fat. Today I weighed in at just over 157lbs. No trainer, no fad diets, no P90X. Lol. Just hard work, determination, and a positive attitude. Even though the challenge is over I’m not quitting by any means. This is just the beginning. Thank you to everyone who has been supportive of everything I do and I hope I can inspire you or motivate you in one way or another to do great things. Afterall, I’m just an ordinary guy trying to do extraordinary things. #goldsgym #bodytransformation #fitness #gymflow100 #ironcouture #fit #hesofit #instafit #gym #workout #exercise #hardwork #training #health #ohmyai

Today I officially finished Gold’s Gym’s “12 week body transformation challenge” I started at 186lbs and 14.6% body fat. Today I weighed in at just over 157lbs. No trainer, no fad diets, no P90X. Lol. Just hard work, determination, and a positive attitude. Even though the challenge is over I’m not quitting by any means. This is just the beginning. Thank you to everyone who has been supportive of everything I do and I hope I can inspire you or motivate you in one way or another to do great things. Afterall, I’m just an ordinary guy trying to do extraordinary things. #goldsgym #bodytransformation #fitness #gymflow100 #ironcouture #fit #hesofit #instafit #gym #workout #exercise #hardwork #training #health #ohmyai