Sitting and watching TV with Molly. Anytime she hears something she’s on high alert. Lol. She’s awesome. #puppy #basenji #australiankelpie #rescuedog #dog #hangingoutwithmydawg #guarddog #ohmyai

Sitting and watching TV with Molly. Anytime she hears something she’s on high alert. Lol. She’s awesome. #puppy #basenji #australiankelpie #rescuedog #dog #hangingoutwithmydawg #guarddog #ohmyai

My glorious post workout snack tonight. I eat ice cream 2-3 times per week and am still cutting fat. I’m down 12lbs since July 10th. It’s not about eating an ice cream cone or a donut once in a while. It’s about what you’re putting into your body on a regular and consistent basis. Right now I’m only intaking 1,700 calories per day with my macros at 40% protein, 35% carbs, and 25% fat. Still getting stronger, still losing fat, still with plenty of energy. Give your body what it needs and you’ll be able to treat your body with what it wants as a reward. #gymlife #gymflow100 #fitness #flexin #diet #fitforlife #gains #cutting #beastmode #icecream #ohmyai

My glorious post workout snack tonight. I eat ice cream 2-3 times per week and am still cutting fat. I’m down 12lbs since July 10th. It’s not about eating an ice cream cone or a donut once in a while. It’s about what you’re putting into your body on a regular and consistent basis. Right now I’m only intaking 1,700 calories per day with my macros at 40% protein, 35% carbs, and 25% fat. Still getting stronger, still losing fat, still with plenty of energy. Give your body what it needs and you’ll be able to treat your body with what it wants as a reward. #gymlife #gymflow100 #fitness #flexin #diet #fitforlife #gains #cutting #beastmode #icecream #ohmyai

Picked up a nice new flash today. For the price this is an awesome piece of gear. Its a Yongnuo Speedlite YN560-II if you were wondering. Now I just have to figure out how to do flash photography on a higher level. #photography #photograph #canon

Picked up a nice new flash today. For the price this is an awesome piece of gear. Its a Yongnuo Speedlite YN560-II if you were wondering. Now I just have to figure out how to do flash photography on a higher level. #photography #photograph #canon

Tom and Tim. “Hey Bill!, can we make bunk beds in our room?” Lol. #patriots #stepbrothers #tombrady #timtebow #newengland #funny #comedy #NFL #football

Tom and Tim. “Hey Bill!, can we make bunk beds in our room?” Lol. #patriots #stepbrothers #tombrady #timtebow #newengland #funny #comedy #NFL #football

This is a really important announcement that is really special to me. I’ve been waiting to announce this for a while now, but I had to make sure it was the right time. I am very happy to let everyone know that we just launched our completely revamped website for Cheekio. Cheekio is a full service media company that I originally founded in 2005. Cheekio Media is the parent company of MyInstrumentals, VidFarm, and a few others and we are now offering our services to the public and our team would love to help you build your business in any way we can. I am also proud to announce that we have brought on a few new people to the Cheekio team including Isaac Zee Hughley who has been brought on as Vice President of the company. I could sit here and tell you all about the company and what we do, but I think it would be better if you saw it for yourself. I would really appreciate it if you would take a few minutes and check out our website at http://cheekio.com/ to learn more about the company and see what we can do to help grow your business. Let us know what you think of the site and feel free to contact myself or Isaac with any questions you may have. We truly do appreciate your continued support. Thank you.

This is a really important announcement that is really special to me. I’ve been waiting to announce this for a while now, but I had to make sure it was the right time. I am very happy to let everyone know that we just launched our completely revamped website for Cheekio. Cheekio is a full service media company that I originally founded in 2005. Cheekio Media is the parent company of MyInstrumentals, VidFarm, and a few others and we are now offering our services to the public and our team would love to help you build your business in any way we can. I am also proud to announce that we have brought on a few new people to the Cheekio team including Isaac Zee Hughley who has been brought on as Vice President of the company. I could sit here and tell you all about the company and what we do, but I think it would be better if you saw it for yourself. I would really appreciate it if you would take a few minutes and check out our website at http://cheekio.com/ to learn more about the company and see what we can do to help grow your business. Let us know what you think of the site and feel free to contact myself or Isaac with any questions you may have. We truly do appreciate your continued support. Thank you.

Lol! #gym #fitness #gymlife

Lol! #gym #fitness #gymlife

Going to try a new preworkout supplement. I usually take C4 or Jack3d, but since jack3d changed its formula it sucks and I’ve been told this stuff is awesome too. We shall see. #preworkout #fitness #gymlife #gym #health #bodybuilding

Going to try a new preworkout supplement. I usually take C4 or Jack3d, but since jack3d changed its formula it sucks and I’ve been told this stuff is awesome too. We shall see. #preworkout #fitness #gymlife #gym #health #bodybuilding

This is hilarious. Lol!

This is hilarious. Lol!

True story. Lol.

True story. Lol.

Just framed my signed @olanrogers “Pop Rocket” poster. Thanks so much for @olanrogersapparel for making it happen. If you haven’t watched Olan’s stuff you’re missing out. Now I just have to find a spot in the studio to hang it. #youtube #olanrogers #poprocket

Just framed my signed @olanrogers “Pop Rocket” poster. Thanks so much for @olanrogersapparel for making it happen. If you haven’t watched Olan’s stuff you’re missing out. Now I just have to find a spot in the studio to hang it. #youtube #olanrogers #poprocket

My T3i feels like a toy compared to the 5D. Lol. On the left is my T3i with the Canon 50mm f/1.8 and on the right is the 5D MK III with my Tamron 24mm-70mm VC USD lens. Left side about 1.5lbs….right side around 5lbs. Lol. #canon #youtube #photography #videography #video #lens #cheekio #ohmyai

My T3i feels like a toy compared to the 5D. Lol. On the left is my T3i with the Canon 50mm f/1.8 and on the right is the 5D MK III with my Tamron 24mm-70mm VC USD lens. Left side about 1.5lbs….right side around 5lbs. Lol. #canon #youtube #photography #videography #video #lens #cheekio #ohmyai

Look what FedEx had for me today. My 5D MK III finally arrived today! Can’t wait to start shooting with it. #canon #videography #photography #YouTube #5D #photo #video #media #ohmyai

Look what FedEx had for me today. My 5D MK III finally arrived today! Can’t wait to start shooting with it. #canon #videography #photography #YouTube #5D #photo #video #media #ohmyai

Just got back home from shooting some stuff for @overtonesound Can’t wait for you guys to see it. #TeamOA #hearthedifference #behindthecamera #ohmyai

Just got back home from shooting some stuff for @overtonesound Can’t wait for you guys to see it. #TeamOA #hearthedifference #behindthecamera #ohmyai

Oh how AfterEffects loves to flex its muscles when rendering HD footage. Lol.

Oh how AfterEffects loves to flex its muscles when rendering HD footage. Lol.